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Courses

Welcome to my Bellydance and Dance and movement 55+ dance courses in Malmö, Sweden!

 

"If you have a body you can dance!"
A dancing body is a free body, for this reason I would like to invite you to e
mpower and energise yourself through dance!

Dance and movement 55+

Mondays 10.30-11.30 12 weeks course from March 7th till June 13th (No class on June 6th).
Open Level
Price                     800 kr
Drop in for class  100kr

To minimize the risk of infection, the Dance and movement course at 10.30 on Mondays will be at Galathea's pasture in Pildammsparken throughout the spring term. (Baltiskavägen, by the Strykjärn sculpture)

This course is for all those who enjoy dancing and are 55 years old or older!
Dance is an amazing medicine for body, mind and soul. Studies show that dance is even the best way of slowing down and counteracting age-related problems such as dementia.

Maintain your body and soul young through dance!
During the semester we will practice our coordination, balance, flexibility and strength at the same time as we enjoy dancing to music from different parts of the world. Fill your body with nice energy, learn something new and exercise in group. The lessons will finish with some stretching in order to relax our muscles.

 

Dance courses at Swopshop, located in Stora Nygatan 27a:



Ballet Level 1

(Teenagers and adults)

Mondays During 4 weeks, from May 23rd till June 13th.

17.30-18.30 
Price                                400 kr
Drop in                            150 kr

 

The practice of ballet strengthens and gives your body a healthier posture from tip to toe. It also helps you develop your balance, coordination and flexibility.

The dance technique of ballet gives all kinds of dancers a better body control which, among other benefits, improves your movements and helps you get a better flow in your turns.

 

 

Oriental Bellydance with Isis wings

Mondays During 4 weeks, from May 23rd till June 13th.

18.35-19.35 
Price                                400 kr
Drop in                            150 kr

 

The wings that are mostly used in Bellydance are a big and impressive prop inspired by the Goddess Isis from Egyptian mythology. 
When we dance with Isis Wings we do big arm movements and different kind of turns and this requieres body control and strenght. During this course we will work on dance technique that is useful to build this up and to learn to move the wings more fluently. We will also learn a beautiful choreography. There will be wings to borrow but please bring your own if you have.

 

Oriental Bellydance with veil and turning technique

Thursdays During 4 weeks, from May 26th till June 16th.

18.00-19.30 
Pris för hela kursen       550 kr
Drop in                            200 kr

 

The veil is among the most common dance props used in Oriental Bellydance. Certainly, there are myths from pre-Christian times that tell about veil dance. During your belly dance performance, the veil can add an extra dimension to your dance and you definitely get the audience’s attention. During this 3 hours course, we will learn veil movements and even practice turning techniques that help you move more freely with the veil. We will even learn a short veil dance combination.

 

 

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(You do not need to register here to drop in)

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Thanks to Photographers. Copyright belongs to respective artist: Cattis Ahlgren, Camilla Rehnstrand, David Elg, Firas Mukarker, Christine Feldt, Carlos Gonzales, Behroz Ahmadi, David Pahmp